Trauma-Informed Therapy in Orem, Utah

Trauma-informed therapy options also available via telehealth in Utah, Arizona, and Idaho.

Here is some information about what trauma-informed therapy looks like at Healing Ground Counseling. Please feel free to contact me with any questions you may have!

A small home office with a large window, white desk, black swivel chair, gray sectional sofa, bookshelf, and a whiteboard on the wall.

Welcome to Healing Ground Counseling!

I help people who experience or have experienced:

  • Trauma

  • Dissociation

  • Dissociative Identity Disorder (DID)

  • Post-traumatic Stress Disorder (PTSD)

  • Anxiety

  • Anger

Trauma Therapy Modalities that I use:

A young man with dark neatly styled hair, smiling and wearing a navy blue shirt with small white polka dots, standing indoors next to a wooden frame.

What therapy feels like:

Therapy is meant to be a safe place where your thoughts, feelings, and behaviors can be expressed and received in a non-judgmental space, which is exactly the space that I provide at Healing Ground Counseling!

My hope is that you feel safe, seen, and heard during each session.

Therapy can feel like a collaborative environment, where we discuss topics that are weighing heavily on your mind, searching together for hope and newer perspectives toward a better future. This can be through laughter, through tears, or through some potentially triggering moments; however, each session ends with closure of some sort and I do my absolute best to help you be at a more emotionally regulated state before you leave the office.

I often will describe the process of therapy as a marathon, not a sprint. We are going at your pace, one courageous step at a time. There is no time-limit on your healing, so I would hope that you don’t feel rushed at any point of the therapeutic process.

Serving adolescents and adults in Orem, Provo, and surrounding Utah County areas

The beauty of the day and age that we live in is that healing can be accessed through telehealth means too! If you are interested in therapy via telehealth, I also serve adolescents and adults in:

  • Throughout the state of Utah

  • Arizona

  • Idaho

 
Schedule a Free 15-Minute Consultation

Reach out when you’re ready.

I’d be honored to be a part of your healing journey.